Flow State 101



A weekend exploration of the Flow State.

  • What is it?
  • How do we enter it?
  • What will it do for us?
  • Why does it matter?

Come explore through mind and body movement the nature of merging body, mind and soul into one fluid expression.

November 15-17, 2019: Pomeroy Hotel and Conference Centre | Grande Prairie.

Bring yoga mat, pillow, blanket, notepad and pen. Further instructions will be provided after you have registered.


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