Workshops & Classes
Workshops: All workshops are designed to deepen our awareness and experience of ourselves.
Come to Your Senses
A 1 day Seminar exploring the different parts of the mind as they experience the sensations of life. Learn tools and techniques that balance the mind and cleanse the subconscious of old patterns that do not serve you. Learn to bring your awareness to the present moment of the sensation.
A 21 day Sadhana Practice in the tradition of Kundalini Tantra. Deepen your practice through the exploration of Yogic Cleanses, Pranayama, Trataka, Asana, Mantra and Meditation. Our practice moves through the 7 Chakras as we balance the brain and strengthen the nervous system.
A 7 day Intensive exploring each of the Chakras. Focusing on the physical and energetic characteristics of each chakra, we will learn to identify imbalances and apply methods to clear and balance each center.
A 3 hour Class exploring the back body and its relationship to the subconscious mind. We will explore the technique of back breathing to lengthen the spine and send prana and illumination into the shadows of the body. This technique is the backbone (pun intended) of your entire practice. Some partner work involved.
3HO Kundalini Yoga as Taught by Yogi Bhajan
In a series of classes, learn the fundamentals of 3HO Kundalini and experience the bliss of this energetic practice. Learn to channel energy and express your true self. Caution – You’ll get hooked!
To arrange a workshop for your yoga center or to register for an event in your area, please email email@example.com.
14 DAY Kundalini Chakra Intensives
NO YOGA CLASSES ARE SCHEDULED AT THIS TIME AS ANGELA IS ON A WRITING SABBATICAL
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GRANDE PRAIRIE, AB
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Intensive exploring each of the Chakras. Focusing on the physical and energetic characteristics of each chakra, we will learn to identify imbalances and apply methods to clear and balance each center.
- 3HO Kundalini Yoga Classes
as taught by Yogi Bhajan. Build your own intensive as we move through weekly focal points.
- Don’t see a time that works for you? Contact Angela with your preferences. 780-882-2664
Jul 27 – Aug 28, 2014:
7 Centers Yoga Arts
KUNDALINI TEACHER’S TRAINING
- Kundalini Teacher’s Training
Jul 27 – Aug 28, 2014
Whether your goal is to become a Kundalini Teacher or to deepen your spiritual practice, this intensive delivers! Experience the philosophies and practices of Kundalini Tantra and 3H0 Traditions. Awaken to your true self.
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Retreats & Events
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